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You may try to change in ways that allow you to be more healthy and happy, but this is done because you care about yourself, not because you are worthless or unacceptable as you are.
— Kristen Neff

Simply put: I can help you get your needs met.

Help you to stop working on yourself and start working with yourself.

During each session you will gain insight and simple tools that can easily and immediately be incorporated into your life. 

One Week $110

Work with me for an hour in my home office or via Zoom video conferencing. This one week package includes our conversation, a detailed e-mail covering highlights of our session and any action items plus unlimited e-mail and voxer voice message support for one week. If we meet by zoom you also have the option of recording of our session for future reference. This package is great if you are trying to make a decision or just need a little boost in the right direction.

One Month $180

Let’s work together over the course of a month to gain some momentum in taking compassionate and sustainable steps towards creating a life that you truly love. This package comes with two 60 minute sessions with follow up action plans, and you’ll have unlimited email and voxer voice message support from me throughout the month. If we meet by zoom you also have the option of recording of our session for future reference.


Three Months $420

Real change takes time. Consider working with me for a season of three months. This package includes two 60 minutes sessions each month along with follow up action plans and unlimited email and voxer voice message support for the full three months. That’s a total of 6 sessions and 3 full months of email support! If we meet by zoom you also have the option of recording of our session for future reference. This package is great if you are ready to take a deep dive into your life and work with yourself in new ways.






 

Got questions? Ask here or set up a free 20 minute chat.

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